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What Twenty-Eight Days Means to Me

Twenty-eight days means that I can make a lifestyle change. Twenty-eight days means that I can work past the pain of starting a new workout…

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Why I’m Choosing muse™ & You Should Too

Why I’m Choosing muse™ & You Should Too

I am currently in survival mode, both mentally and physically. With summer winding down I am currently awaiting something close to a routine and …