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Top 5 Fall Activities

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Benefits of Sun Exposure

follow With the summer in full swing, it is a lot more fun to get outside and reap the benefits of sun exposure. Although it is really important to stay protected while outdoors there are some really important health benefits to enjoying the sun that we should all be taking advantage…

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Take the Self-Care Day Challenge + a Giveaway

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5 Ways to Keep Your Kids Safe in the Sun

viagra order Summer is here and if you’re anything like me you are going to milk every single sunny day for all it’s worth and try to get outdoors with the family. I am trying to give my kids the summer that us 80’s kids had but with the knowledge that is…

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The Summer Wedding Guest Emergency Kit

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