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Psoriasis Relief with Dermakalm Psoriasis Scalp Gel

Psoriasis Relief with Dermakalm Psoriasis Scalp Gel

It’s freezing out, my heat is blasting to keep the house a balmy 25 degrees, and the air is so dry. It’s not only wreaking…

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10 Lies I Used to Tell Myself About Working Out

10 Lies I Used to Tell Myself About Working Out

I have spent my whole life NOT working out. I have perfected the art of making excuses and over the years my weight slowly …
Top 5 Fall Activities

Top 5 Fall Activities

Although the weather is still very Summer-like in Toronto I am well aware that Fall is right around the corner. I have been trying …
Benefits of Sun Exposure

Benefits of Sun Exposure

With the summer in full swing, it is a lot more fun to get outside and reap the benefits of sun exposure. Although it …
Take the Self-Care Day Challenge + a Giveaway

Take the Self-Care Day Challenge + a Giveaway

It’s time to take your health into your own hands and what better time than just in time for International Self-Care Day? …