RepHresh™ Pro-B™ Probiotic Feminine Supplement

Improving Your Feminine Health with RepHresh™ Pro-B™ Probiotic Feminine Supplement #pHBalancingAct

This post is in partnership with RepHreshTM. All thoughts and opinions are 100% my own.

To fully reap the benefits of life we need to have balance and the same goes for our vaginas ladies. The topic may be taboo but finding the proper balance of yeast, lactobacillus and other bacteria for your lady bits is crucial to having good feminine health. Sometimes it’s as easy as taking RepHresh™ Pro-B™ Probiotic daily to help keep things balanced.

Improving Your Feminine Health with RepHresh™ Pro-B™ Probiotic Feminine Supplement #pHBalancingAct

What is the Ideal Vaginal pH?

When we’re talking about pH levels we’re discussing the acidity levels and the ideal vaginal pH level is between 3.5 to 4.5.  When your pH sits at this ideal level it means you’re housing good bacteria (lactobacilli) and don’t have excessive levels of the bad bacteria that cause odour, irritation and can cause infections. This is the happy medium and where you want to stay.

Once that pH goes up above 4.5 it welcomes the bad crowd ‘down there‘. Bad bacteria can grow and if it flourishes enough you can end up with a not fun infection called bacterial vaginosis that will let you know it’s presence with abnormal vaginal discharge, odour and you guessed it, irritation. Not exactly the feeling you want at the hub of your femininity.

The Causes of an Elevated Vaginal pH

You can expect elevated vaginal pH from menstruating, using tampons, having sex, using feminine wipes/washes/cleansers or even pregnancy and menopause. During your period, blood hits your normally ideally pH’d ‘hooha‘ with its super pH of 7.4 elevating levels. I never even thought that tampons would be wreaking havoc but they retain all these fluids that your body is trying to evict.

Improving Your Feminine Health with RepHresh™ Pro-B™ Probiotic Feminine Supplement #pHBalancingAct

Personally, I never needed a pregnancy test to tell me I was pregnant, the arrival of bacterial vaginosis told me each and every time. Not exactly the best way to break the happy news but with the increase of hormones in my body my pH also decided to up its presence. 

The truth of the matter is that we can’t get around some of the things that make our vaginal pH rise but we can take the steps to give our vajayjays a fighting chance. 

RepHresh™ Pro-B™ Probiotic Feminine Supplement

Your body naturally produces lactobacillus, yeast and bacteria but it’s up to us to give it a boost. There are two patented and clinically proven probiotic lactobacillus (flora) for feminine health— L. rhamnosus GR-1™ and L. reuteri RC-14™ — present in RepHresh™ Pro-B™ Probiotic Feminine Supplement that work with your body to balance yeast and bacteria benefiting your vaginal health.

 Clinically proven and gynecologist recommended RepHreshTM Pro-B Probiotic Feminine Supplement contains two probiotics for improved feminine vaginal health — L. rhamnosus GR-1™ and L. reuteri RC-14™

By taking one easy to swallow oral probiotic like RepHreshTM Pro-B daily you will help maintain your vaginal flora between the normal 3.5 to 4.5 pH and give yourself the confidence to tackle the day knowing you’ve already tackled your health. Antibiotic use kills both good and bad bacteria so it’s recommended you up the dosage to two pills a day while medicating.If you already have bacterial vaginosis adding RepHreshTM to your regimen may help you get better, faster.

Improving Your Feminine Health with RepHresh™ Pro-B™ Probiotic Feminine Supplement #pHBalancingAct

Safe to use from the age of 12 and up it’s a simple way to take control of your feminine health. You can purchase RepHresh™ Pro-B™ Probiotic Feminine Supplement in Canada at  Shoppers Drug Mart, Walmart, and other retailers nationally for $37.99 for 30 capsules.

For more information on this and other RepHreshTM products head on over to their website. 

 For a chance to win a $100 Shoppers Drug Mart gift card and RepHresh Pro-B Probiotic, visit my Twitter channel to enter! Contest closes on May 11, 2018, at midnight EST.



This post is in partnership with RepHresh. All thoughts and opinions are 100% my own.
Aneta Alaei
Aneta Alaei

Aneta is a Toronto-based mom of four that loves a good meal, great company, and learning something new. In her free time, you can find her trying to keep yet another plant alive.

Find me on: Web | Twitter | Instagram | Facebook

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  1. Marsha Arditti
    May 4, 2018 / 2:38 pm

    I eat lots of fruits and vegetables. Plus I eat lots of fish chicken and yogourt.

  2. May 4, 2018 / 2:39 pm

    Make sure you comment on the Twitter post to be entered ?

  3. Douglas Orlowski
    May 4, 2018 / 2:53 pm

    Walk. A lot. Been doing this for 17 years now. It feels great!!

  4. olivia clow
    May 4, 2018 / 5:57 pm

    In Janurary i started to eat more vegatables and fruit and smooths to inprove my health and more water to drink. I walk my dogs every day.And the nice day i take the girls to the park to play .THANKS FOR THIS AWESOME CHANCE

  5. Elizabeth Vlug
    May 4, 2018 / 6:31 pm

    Thank you for this information on this Probiotic. With so many on the market, it is hard to wade thru them all. Your review really helped, thank you. I have entered on Twitter 🙂

  6. May 4, 2018 / 7:30 pm

    exercise, eat fresh foods and fruit, laugh a lots and drink 8 cups of water per day

  7. kristen visser
    May 5, 2018 / 10:32 am

    I actually should start taking suppliments as i dont currently but definitely an important part of a woman’s daily routine

  8. Andrea Hickey
    May 5, 2018 / 10:38 am

    Eating lots of fruits and veggies. 🙂

  9. ivy pluchinsky
    May 5, 2018 / 11:58 am

    awesome giveaway!

  10. Marc-Andre Taillefer
    May 5, 2018 / 10:30 pm

    Walk. A lot. Drink water.

  11. Dwayne Berry
    May 5, 2018 / 11:26 pm

    I’ve started taking a slew of supplements. I actually started a couple of years ago and lost 30 lbs doing it, then I got out of the habit when I was rehabbing my knees after knee surgery. I guess it was too painful to stand long enough to get all of those pills out. Anyway, cinnamon pills can help you lower blood sugar which can help you lose weight. Chromium Picolinate is a fat burner. I also have tried Manganese, Potassium, Vitamin C, a multi vitamin and probably a few other things. I cut down on the amount of soft drinks that I drank and cut down on the sugary deserts and snacks. I didn’t have to cut them out all together, just cut down.

  12. Florence Cochrane
    May 6, 2018 / 7:34 am

    To try and stay healthy by eating healthy. I take a multi-vitamin daily. I get outside walking daily when possible. Very interesting review about the RepHreshTM Pro-B.

    May 6, 2018 / 4:27 pm

    Thanks . Tweeted

  14. May 6, 2018 / 8:33 pm

    It’s important to maintain a health and balanced diet ,with lots of water and good exercise.

  15. gayle b
    May 6, 2018 / 8:42 pm

    I stay healthy by eating a cleanish diet with lots of fruits & veg, staying active, getting proper rest & trying to keep a good balance, no matter how busy life gets.

  16. Kimberley
    May 7, 2018 / 8:00 am

    I stay healthy by eating fresh foods and getting regular exercise.

  17. Treen Goodwin
    May 7, 2018 / 8:23 am

    Walking Daily eating healthy and drinking lots of water 🙂

  18. Valerie H
    May 7, 2018 / 10:22 am

    Good Morning – I eat loads of fruits, veggies, seeds, oatmeal and fish everyday! Thank you for the chance to win! 🙂

  19. thomas rusinak
    May 7, 2018 / 9:37 pm

    We eat mostly fish/veggies/chicken/fruit! Thats it

  20. Carol McCann
    May 9, 2018 / 2:59 am

    I stay healthy eating right getting proper rest and getting exercise.

  21. Genevieve
    May 11, 2018 / 12:27 pm

    I stay healthy by taking my daily vitamins!

  22. wendy hutton
    May 20, 2018 / 12:36 pm

    drink plenty of water an eat fresh fruits and veggies #pHBalancingAct

  23. Eric H
    June 13, 2018 / 2:11 pm

    eating right exercising

  24. Erin N
    June 15, 2018 / 2:13 pm

    Eating healthy foods and being active is very important to me!

  25. Elaine Beierbach
    June 21, 2018 / 1:24 pm

    I am watching my weight and exercising more.