Health 1 - Home With Aneta Alaei

Aneta Alaei September 30, 2016

The Dreaded Massage and How I Stopped Giving It

“Can you massage me?” This sentence literally makes me want to turn and run. My hands are small and not nearly strong enough to give…

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Aneta Alaei August 4, 2016

Oral Health. I never really paid much attention to my teeth until I got older. My husband on the other hand, has had it …

Aneta Alaei July 11, 2016

A couple weeks ago we got to check out the wonderful Well.ca pop-up shop opening at Shops of Don Mills. Well.ca is …

Aneta Alaei June 24, 2016

I am horrible in remembering to put on sunscreen but thankfully I have some pretty smart kids who remind me every time I forget. …

Aneta Alaei June 19, 2016

As my husband and I are getting older we have started to focus on our health a little more. Where I struggle to lose …

Aneta Alaei May 15, 2016

Guess who jumped on the Fitbit bandwagon? This chick. Although, I never paid much attention to them before I am taking part in a 30…

Aneta Alaei April 4, 2016

A smile is worth a thousand words and a smile full of healthy teeth is most likely worth a million words. As someone who …

Aneta Alaei March 25, 2016

We have been sleuthing over at our house to solve the puzzle of the Nutrition Facts table (NFt). I will be the first to …

Aneta Alaei November 26, 2015

As a child of divorce I had questions. Separated by an ocean and missing for 20 years my father has always been a “thing&…

Aneta Alaei September 2, 2015

I am currently in survival mode, both mentally and physically. With summer winding down I am currently awaiting something close to a routine and …