Air Canada Foundation’s Hospital Transportation Program Needs Our Help

I want to share with you something I recently had the pleasure of finding out myself, the Air Canada Foundation (more info here) and their…

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The Cloud of Seasonal Affective Disorder

The Cloud of Seasonal Affective Disorder

There are some things that happen with me like clockwork and a big one is Seasonal Affective Disorder. I get SAD, literally. Although I …
Bulletproof Coffee: Starting the Morning Right

Bulletproof Coffee: Starting the Morning Right

Have you ever tried Bulletproof coffee? BulletProof Coffee recently launched in Canada. I’d heard of it but hadn’t tried it …
The Dreaded Massage and How I Stopped Giving It

The Dreaded Massage and How I Stopped Giving It

“Can you massage me?” This sentence literally makes me want to turn and run. My hands are small and not nearly strong …
Oral Health: Results You Should Be Aware Of

Oral Health: Results You Should Be Aware Of

Oral Health. I never really paid much attention to my teeth until I got older. My husband on the other hand, has had it …
Well.ca Pop-Up Shop: My Fave Products

Well.ca Pop-Up Shop: My Fave Products

A couple weeks ago we got to check out the wonderful Well.ca pop-up shop opening at Shops of Don Mills. Well.ca is …
Banana Boat: Essentials for Enjoying the Outdoors

Banana Boat: Essentials for Enjoying the Outdoors

I am horrible in remembering to put on sunscreen but thankfully I have some pretty smart kids who remind me every time I forget. …
Boss To Go Plus: A Great Compact Blender for the Family

Boss To Go Plus: A Great Compact Blender for the Family

As my husband and I are getting older we have started to focus on our health a little more. Where I struggle to lose …
5 Things My Fitbit Doesn’t Track & Why I Still Think Its Awesome

5 Things My Fitbit Doesn’t Track & Why I Still Think Its Awesome

Guess who jumped on the Fitbit bandwagon? This chick. Although, I never paid much attention to them before I am taking part in a 30…
10  Ways to Make Your Kids Teeth a Big Deal

10 Ways to Make Your Kids Teeth a Big Deal

A smile is worth a thousand words and a smile full of healthy teeth is most likely worth a million words. As someone who …