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Air Canada Foundation’s Hospital Transportation Program Needs Our Help

I want to share with you something I recently had the pleasure of finding out myself, the Air Canada Foundation (more info here) and their…

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The Cloud of Seasonal Affective Disorder

The Cloud of Seasonal Affective Disorder

There are some things that happen with me like clockwork and a big one is Seasonal Affective Disorder. I get SAD, literally. Although I …
Starting the Morning Right With Bulletproof Coffee

Starting the Morning Right With Bulletproof Coffee

Have you ever tried Bulletproof coffee? BulletProof Coffee recently launched in Canada. I’d heard of it but hadn’t tried it …
The Dreaded Massage and How I Stopped Giving It

The Dreaded Massage and How I Stopped Giving It

“Can you massage me?” This sentence literally makes me want to turn and run. My hands are small and not nearly strong …
See the Results That Will Absolutely Make You More Aware of Your Oral Health

See the Results That Will Absolutely Make You More Aware of Your Oral Health

Oral Health. I never really paid much attention to my teeth until I got older. My husband on the other hand, has had it …
My Fave Products from the Well.ca Pop-Up Shop

My Fave Products from the Well.ca Pop-Up Shop

A couple weeks ago we got to check out the wonderful Well.ca pop-up shop opening at Shops of Don Mills. Well.ca is …
Made in Canada Must-Haves for This Canada Day

Made in Canada Must-Haves for This Canada Day

Canada Day is around the corner and it is without a doubt the beginning of our official Summer vacation. Throwing caution to the wind …
Enjoying the Outdoors With Banana Boat

Enjoying the Outdoors With Banana Boat

I am horrible in remembering to put on sunscreen but thankfully I have some pretty smart kids who remind me every time I forget. …
Getting the Boss the Boss To Go Plus

Getting the Boss the Boss To Go Plus

As my husband and I are getting older we have started to focus on our health a little more. Where I struggle to lose …
How to Heal Burns the Moment They Happen

How to Heal Burns the Moment They Happen

Summer is here and for our family, that means bbqs more often than not. Between entertaining guests and cooking our own family dinners we …